Blueberry Pops

Blueberry PopsThis fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach. If you visit my website, you can watch the Better TV segment where I feature this recipe..


Serves 8


1 1/2 cups fresh blueberries

1 1/2 cups baby spinach leaves

3 tablespoons blueberry jam


Blend all ingredients in a blender or food processor until smooth. Pour into popsicle molds or freeze in an air-tight container 3-4 hours or until firm.

Nutritional Stats Per Serving (1 pop)

36 calories. 0 g protein, 9 g carbohydrates, 0 g fat (0 g saturated), 0 mg cholesterol, 1 g fiber, 10 mg sodium.

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