This fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach. If you visit my SkinnyChef.com website, you can watch the Better TV segment where I feature this recipe..
1 1/2 cups fresh blueberries
1 1/2 cups baby spinach leaves
3 tablespoons blueberry jam
Blend all ingredients in a blender or food processor until smooth. Pour into popsicle molds or freeze in an air-tight container 3-4 hours or until firm.
Nutritional Stats Per Serving (1 pop)
36 calories. 0 g protein, 9 g carbohydrates, 0 g fat (0 g saturated), 0 mg cholesterol, 1 g fiber, 10 mg sodium.