Broccoli With Bacon Bits

Serves 1


2 slices nitrate free pork bacon
2 cups broccoli florets
1Ž/4 cup water


Place the bacon in a cold, medium-sized skillet. Heat over medium heat. Cook about 4 minutes, stirring often until the bacon is crisp.

Transfer it to a plate.

In the same skillet where you cooked the bacon add the broccoli. Cook about 2 minutes, stirring often until the it starts to turn dark green start to soften. Add the water and cover.

Cook 1 minute more until the broccoli is tender and the water evaporates.

Sprinkle the bacon over the broccoli and serve immediately.

Nutritional Stats Per Serving (2 cups broccoli)

151 calories, 11 g protein, 12 g carbohydrates, 8g fat (2 g saturated), 15 mg cholesterol, 4g fiber, 676 mg sodium.

2 responses to Broccoli With Bacon Bits

  1. It says 14 cup of water.. I assume this should be 1/4? (it would take a while for 14 cup to evaporate.

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